Author Archives: kennynext

Using recordings to quit smoking can be successful if done properly. For most people it takes 30 to 45 days to create a change of habit. This means the hypnosis recording should be listened to for at least 30 nights … Continue reading →

What happens to your brain during hypnosis is something that you might be wondering. Will it slowly leak out your ears or perhaps turn into a pile of mush? Will the left and right side decide to switch around? These … Continue reading →

Are you awake yet should be asleep? Disruptive sleep can lead to stress and emotional issues. Sleep deprivation seems to be more common with people always attached to their phones. Lack of sleep will affect your job, social life, and … Continue reading →

Using subliminal messages can help some people create change in their life. Everything from a healthier body to a change of habits can be accomplished using this method. Subliminals are another form of hypnosis that affects the subconscious mind without … Continue reading →

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You can sit in a little red chair to undergo a hypnosis session, laying down isn’t necessary. Actually, it matters not what color the chair is, or even if there is a chair at all. Knowing where you are can … Continue reading →

Smoking can be very detrimental to a person’s health. Emphysema, COPD, and lung cancer are just a few things that cigarette smoking will give your body. Other things include heart problems, skin damage, and an increased chance of having a … Continue reading →

As you reach out to buy another pack of cigarettes, you begin to realize the money you are spending to support this habit could be used for things that are much more constructive. Perhaps you need a different car or … Continue reading →

Your brain is definitely a creature of habit. Once it builds a new neural pathway, it likes to keep it that way. This is great for most things, or else you would have to relearn how to walk every day. … Continue reading →

As you continue to struggle with every day life situations, I want you to realize there are better options. Instead of fighting situations the same way, try a different approach. The same frame of mind that creates problems will only … Continue reading →